Tuesday, December 28, 2010

Strawberry Smoothie

Back in high school I worked at a smoothie bar named The Juice Club. After a while it changed its name to Jamba Juice & we had to wear these sill name tags that read "We're changing our name to Jamba Juice but you can still call me MICHELLE!" Then a few years later they bought out a chain named Zuka Juice, too, and Zuka became Jamba. In all, I worked there a total of 5 years & was an assistant manager for a good chunk of it. The pay was what you'd expect of a high schooler's job but the perk of a free smoothie on every shift was enough to keep me around!! LOL I love me a smoothie! I tend to like the less healthy ones, like the chocolate or peanut butter ones, but there's something to be said for a good glass of blended fruit/juice... with a little ice cream, of course! Delish. This is the one that ws known as Strawberries Wild - at least it was about 10-15 years ago when I worked there!! LOL A yummy mix of:


Apple juice, frozen strawberries, fresh banana & vanilla frozen yogurt (or ice cream, but frozen yogurt is much lower in fat!)

Get your blender cup & fill it to 12 oz with apple juice. Then add in 2 scoops of frozen yogurt - or 'Fro Yo' as we called it back then!

I took this picture so you could see what size scoops to make but for some reason the scoop looks enormous to me! Technically you want like a 2 or 3 oz scoop. Two of them.

Now throw in 2 small palm fulls of the frozen berries.


Add half of a banana. Put on the lid & blend until smooth. If you'd like you can add in a handful of ice cubes, too, but I don't usually bother.


This recipe makes a 24-oz smoothie. I split it into 3 8-oz cups for the kids then made a second one for the baby & I to share!


YUM! This is a super kid-friendly treat and a perfect way to get a little extra fruit in their bellies!


Strawberry Smoothie:

12 oz apple juice
2 scoops vanilla frozen yogurt
2 palm-fulls of frozen strawberries
1/2 fresh banana
ice (optional)

Add everything into a blender & blend until smooth! Makes 24-oz.


2 comments:

  1. This was yummy! Do you have more recipes like this?

    ReplyDelete
  2. Best Buy Hand Blender are one of the handiest and compact devices which are very useful in our everyday life. It has many other names such as stick blender, immersion blender. It adds certain ease to cooking. It avoids the need to go for heavy food processor for small every day needs.

    A perfect blender should have long shaft with lighter body so that it can be mounted on wall easily. It should fit into various types of pots or pans so that you don’t have to transfer the contents here and there.

    The hand blenders are used for preparing smoothies, ketchups, salsa, mayonnaise and many every day foods which can be prepared instantly without much efforts and need of a food processor or mixer or a regular blender too.

    It is not easy to pick these hand blenders as they vary from 650/- to 6500/- and 200 watts to 800 watts. As there are many companies in market offer different models at different prices with various specifications, it is almost impossible to select the right one. Here is the list of best hand blenders available in Indian market.

    ReplyDelete

Counter